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Is eating whey protein effective if I don't exercise immediately after taking it? I usually would drink a whey shake in the morning but I exercise in the evening. Shall I eat
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How much time it takes for whey protein to show results? M2PROTEINS
THE PROTEIN WORKS Whey Protéine 80 (Concentré) | 82% de protéines | Shake à faible teneur en sucre et à forte teneur en protéines | Nature | 500g : Amazon.fr: Hygiène et Santé