PALOV PRESS - • great exercise to develop core strength • stabilising the core by maintaining an upright frame against a resistance pulling you one... | By BH TrainingFacebook
Metabolism, Gut and Nutrition Coach on Instagram: "Palov Press + Rotation & Horizontal Press. I will be creating content for educational purposes for my clients. How to become a client? Comment below
![Cable Pallof Press: The "Anti-Rotation" Core Stability Exercise | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat Cable Pallof Press: The "Anti-Rotation" Core Stability Exercise | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - Fat Loss - Support Community - Home Of The Burn The Fat](https://www.burnthefatinnercircle.com/members/images/1979b.png?cb=20240110023728)