Bit of incline chest press. No bench no problem 👀 you can use your sofa or a foot stool to rest your back on and sit on the floor to achieve the
Bench Press 101 -
The Incline Dumbbell Press: Proper Technique - My Fit Foods
MuscleWiki - Dumbbell Incline Bench Press - Chest
Incline dumbbell press on a stability ball exercise instructions and video
Incline Bench Press: Video Exercise Guide & Tips
Incline Floor Press - YouTube
Incline Dumbbell Press Exercise Guide | Pump Up Your Chest Muscles | DMoose
Incline Floor Press, a new movement I've been incorporating into my chest workout and a fresh take on the traditional floor press to make it more upper... | By Kaizen Strength &
Dumbbell Incline Floor Press on Vimeo
How to do the incline dumbbell press
Dumbbell Floor Press: Video Exercise Guide & Tips
7 Best Dumbbell Bench Press Variations (With Pictures) - Inspire US
No Bench? No Problem. Grow Your Upper Body With the Dumbbell Floor Press | BOXROX