WODwell - For the box jumps athlete may jump or step up or down as long as both feet start on the ground and both feet end on the box in control.
CrossFit | CrossFit.com - 220908
Weighted Box Step ups - YouTube
Tamalpais CrossFit WOD August 21 2020 - Tamalpais Crossfit
WOD 07.05.2022 | CrossFit Louvre
Weighted Box Step-up 16-16-16 & FGB Style: Weighted Box Step-ups, Mountain Climbers, Single Arm Dumbbell Push Press and Hollow Rocks – SNORIDGE CROSSFIT
CrossFit | CrossFit.com - 210826
WOD Thursday 18/01/2024 | Crossfit 4551 - Caloundra
box jump Archives | Page 2 à 5 | CrossFit Louvre Paris
Full Body #32” WOD
Francesco Gallo on X: "#ForTime 30 DB #snatch (alternate) 100 box #StepUp (wheighted) 30 DB #snatch 100 box #StepUp 30 DB #snatch 100 box #StepUp 30 DB #snatch Res:30'33” #wod #homewod #crossfit #
tttTD42” WOD
WOD CrossFit #13 – Deadlifts - Box step-up & Run - Muscu Street et Crossfit
Stairway to Heaven” WOD
The Box Step-Up - YouTube
WOD Thursday 02/11/2023 | Crossfit 4551 - Caloundra
AMRAP 16 mins: Dumbbell Box Step-ups, Dumbbell Push Press and Double Unders – SNORIDGE CROSSFIT
tttTD37” WOD
WOD 11.3.19 – The Cave Marin
WODwell on X: "Perform 100 Lateral Burpees (over an object), 100 Box Step-Ups, and 100 Push-Ups. Each minute, including at the start, complete 5 Air Squats & 5 Sit-Ups: https://t.co/Bi5j7lli36 #homewod #wodwell #
Monti" Workout, CrossFit Hero WOD | WODwell | Crossfit workouts, Wod workout, Wod crossfit
Thiccc" Workout, Torrance Training Lab WOD by @jamiejoyce2 | WODwell | Crossfit workouts at home, Crossfit workouts wod, Emom workout
WOD Box Jump : un mélange explosif qui risque de piquer
Summit Day” WOD
WOD 28-08-2023 - CrossFit Thônes
